Kristen is the first trainer that I have worked with. I have always been intimidated by the gym atmosphere and just stuck to classes. She has helped me get stronger and feeling confident on the gym floor. I actually work out on my own now too and I’m not afraid to hold my own. She works you hard and is encouraging along the way. She is very knowledgeable about how the body works and what’s the best way to get the results you want. She’s a great trainer and I highly recommend her.